Showing posts with label structural chiropractor. Show all posts
Showing posts with label structural chiropractor. Show all posts

Tuesday, August 6, 2013

New Approach To Back Pain: What Is Structural Correction?

West Hartford folks who suffer from chronic low back pain have various approaches to deal with their pain.  Usually the low back pain started out as an occasional annoyance that gradually increased to more frequent painful intervals and for some can lead to debilitating chronic pain and disability.
A new approach unlike conventional chiropractors, physical therapist and massage therapists, we focus on Structural Correction of the spine by utilizing specific spinal corrections, structural remodeling and complementary recommendations in an effort to correct abnormal Structural Shifts of the spine.

Normal vs Abnormal

We're all familiar with normal body temperature: 98.6 degrees Fahrenheit. How do we know when someone has abnormal eyesight? How do we know when someone has an irregular heartbeat? How do we know when someone has abnormal blood pressure? For that matter how do we know when the air pressure in our tires is low? The only way to appreciate abnormal - is to know normal.

When it comes to normal, we're not expecting anyone to be perfect. However, if your head is displaced 30mm beyond what's considered acceptable, you have Anterior Head Syndrome (A primary Abnormal Structural Shift of the spine). Your head shifting forward is no different than your car being forced out of alignment, or the foundation of your house sinking on one side by just a couple of inches. Because, the underlying structure has shifted (regardless of the reason), this deviation of your skull puts abnormal stress on your muscles, tendons,spinal bones, and discs - forcing them to degenerate (damaged).

What would happen if the foundation of your house sunk down just a couple of inches? Would it be reasonable that the floor boards would creak? Would you expect to see cracks in the drywall?

As you probably guessed, the PROBLEM is a structural shift-but in this case, of the foundation of your house. Traditional doctors regardless of what area of healthcare they fall, typically look to manage the Secondary Conditions- which we will get to in a minute, rather than focusing on the underlying cause.

The traditional doctor would put an extra nail in the floor boards, wd-40 on the window tract and patch the drywall. Will all of those measures FIX the problem?

What would you do FIRST if it were YOUR home? You would hire a person to fix your foundation, especially someone who focuses on structural correction. After that, and a little work on the secondary effects from the shift of the foundation, you're good to go.

Lets take a look at low back pain...
To understand what we do, and how what we do is New and Different, let's first start off by talking about what is considered Normal Structure spinal alignment and what's considered ABNORMAL spinal alignment.
As you can see by reviewing this picture, the sections of the body should be balanced no different than stacks of blocks.

At first, minor abnormal shifts of areas of the spine are nothing to worry about. No one has absolutely 100% perfect alignment. However like blood pressure, eyesight, cholesterol - there is a normal range.

If your structural shift are outside what's considered normal, then you will experience one or more of what we refer to as Secondary Conditions, in this low back pain. We call low back pain secondary because, as you may have guess is the result of a abnormal primary structural condition.

Think of low back pain like this, if your nerves carried a signal that came from your satellite dish and traveled to the box on your TV. If there is some kind of blockage that interferes with the signal, what would you expect to see on your tv screen? Thinking on those same lines, what would you expect to happen if a spinal segmental shifted and put pressure on a nerve?

As your head shifts forward beyond its center of balance, it creates a continuous strain on the muscles, tendons, and ligaments primarily in the upper part of the spine, but also down into the mid and lower regions of the torso. This stress results in degeneration of spinal bones, discs, and pain.

What we look for that indicates an abnormal structural shift?

There are four signs that clearly indicators of a structural shift. These indicators are not related to age or genetics. They are a result of trauma, abnormal loading, and failure to adapt to physical and emotion stress that have disrupted the normal function of the spine.

They include:

  1. Damaged/degenerated discs
  2. Damaged/degenerated spinal bones
  3. muscle spasm/tension
  4. Nerve impingement syndrome
 How we look for these indicators, we use perform a Structural Examination with Structural Corrective Radiographys, a Digital Photographic Assessment and Structural Analysis using Balance machine.

More than one way to cook an egg, here are the more commonly used solutions...
  1. Over the counter medication
  2. Prescription medication, pain killers, muscle relaxers
  3. Massage, Physical Therapy and Conventional Chiropractic (their goals are to increase range of motion, decrease pain and decrease muscle spasm - and they do a good job at their goals)
  4. Pain management - very strong pain killers
  5. Surgeries, from disc ectomies (a partical removal of the disc) or Fusions of the bones with total removal of the disc. 
  6. Future surgeries are common 
What we do at Advanced Chiropractic...

My goal is to direct your spine to what's considered normal. By doing so, this will relieve pressure on the discs, which will subsequently will relieve pressure on the nerves, thus relieving your low back pain.

This is how correcting abnormal spinal structure will improve low back pain. Once we have the normal weight bearing curves in your low back - this takes the harsh forces of gravity and evenly distributes the forces through out the spine, which in turn relieves the pressure off the disc and nerves. This allows your low back pain to be relieved.

Our plan of care is based on what we find on the structural examination and is customized for each patient and their condition - this is not cookie cutter and will require certain complementary recommendations to enhance your care in our office.

Have a GREAT Day

ADVANCED CHIROPRACTIC of West Hartford

Dr. Chris Chase - Certified Structural Correction Chiropractor, Dr. Chris is the only Structural Chiropractor in West Hartford, and surrounding communities.  ADVANCED CHIROPRACTIC is a company that offers Structural Correction services for women, children and men - which is different from traditional chiropractors (not better BUT significantly different). Dr. Chris Chase is known for his directive focus to patient care and comprehensive approach to better health.
For additional information, you may inquire at: 860-523-5465 or visit our site: www.advancedwesthartford.com
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Friday, July 12, 2013

Top Ten Supplements To Enhance Your Health

Top Ten Supplements To Enhance Your Health

We’ve come a long way since our grandparents Geritol (multivitamin).   Now there are hundreds maybe even a few thousand different supplements you can buy ranging from the exotic to the mundane Vitamin C.

Now, as a Structural Corrective Chiropractor/Healthcare provider I know you DO NOT need bags full of supplements to take daily.  That is NOT necessary and I also know there ARE helpful supplements that are valuable to optimum health.

Here are my top supplements that I recommend:

  1. Omega-3 EPA/DHA
  2. ECG
  3. Vitamin D
  4. ALA
  5. CoQ10
  6. B12
  7. Glucosamine
  8. Chondrotin
  9. Turmeric
  10. Cal/Mag
The list above, does NOT mean you should take all ten. That would be foolish.  The above list is the most common I recommend for our patients. My recommendation is based on science and customized with a strategic plan to optimize your results. A solution that is based on a plan, with goals and objective indicators vs. the take this or that or try this then that approach. 

For example, it makes no sense to recommend Vit D in the summer time for the average person. Just go outside for 30mins daily and expose most of your skin to the beautiful sun.  Yet, in February living in West Hartford, you bet your running shoes taking Vit D is PRUDENT.

This is why it is important to have a trusted adviser (that would be me – shameless plug) to guide you or at least give you a second opinion on what you are taking, in regards to supplements.

For example, should a runner, Crossfitter or tennis player be taking the same supplements or could there be some overlap and specific supplements in regards to specific training needs?  Specifics and details makes ALL THE DIFFERENCE.

What if you are on medications? 

What supplements are safe and beneficial to enhance your treatment from your family doctor? Especially, if you are on statin medications, there are two that I recommend that have dramatically helped patients.

In our practice we have a DRAMATIC usage of supplements from the guy who thinks/believes he needs nothing to the patient who comes in with 20 different supplements including medications.

Both are WRONG WRONG WRONG!

The correct way is to have a reasonable approach that includes specific knowledge in how your body works and how these supplements interact with certain medications. In addition, what changes can you do with your diet to minimize supplementation needs to be addressed.

What are your goals, age, fitness level, sports and recreation, diet and medicines you are taking – all of these factors plus any health indicators should be play the predominate role in your decision and choice of supplement routine. As a Structural Chiropractic (different than traditional chiropractor), we are concerned with your nervous system and the inner frame work of your body that houses and PROTECTS your nervous system – your spine. 

So any food or supplement that enhances brain function, nerve function, reduces chronic inflammation is excellent and reasonable goal.  You see, there is never a silver bullet and a silver strategy is reasonable.  Not only do we detect and correct abnormal spinal structure, we also give you complementary recommendations to enhance your care.  This way you can protect your health.

Supplements are NOT candy – they will change your body’s physiology, no joke. If you are serious about your health and/or performance, then this is reasonable. If you believe taking a daily multi-vitamin is plenty and good enough for everyone regardless of their lifestyle, ask yourself; “Does that sound remotely reasonable”?

Have a GREAT Day!

About Dr. Chris…

Dr. Chris Chase is a Chiropractor that focuses on the Structural Correction of the spine at his practice Advanced Chiropractic, located in West Hartford, CT.  In contrast to traditional chiropractors whose goal is to provide temporary relief of pain, Dr. Chase’s goal is to shift the underlying framework of the body back to the stability of what all healthcare professionals agree is normal.

Dr. Chase can be reached at 860.523.5465 
 
and www.advancedwesthartford.com or 


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